News & Articles By Zoey Sky
05/18/2020
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By Zoey Sky
Is your phone making you fat? Scientists link extended phone screen time to increased likelihood of obesity
Aside from goring on junk food and not exercising, scientists have found another bad habit that can cause obesity and other health problems: excessive smartphone use. In their study, published in the Journal of Paediatrics, researchers warned that glued to your phone can increase the risk of diabetes, heart attacks or even cancer. Cell phone use and disease risk Researchers looked […]
03/07/2020
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By Zoey Sky
Is it time to log off? Here’s why social media can be bad for you
Whether it’s night or day, at least 40 percent of the people in the world are on their phones and browsing through social media. That means at least a staggering three billion thumbs are scrolling mindlessly through all sorts of apps and websites, from Facebook and Instagram to Twitter. On average, people spend about two hours […]
12/24/2019
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By Zoey Sky
Don’t even think about using airport charging stations – here’s why it’s a VERY bad idea
Delayed flights can be boring, and unless your go-to entertainment is reading a good book, you would probably kill time scrolling through your mobile phone until it runs out of battery. But before you plug your phone into one of the many airport charging stations within your reach, consider this: Cybercriminals could be looking for […]
09/22/2019
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By Zoey Sky
Put your phone down: Here’s a sign that you’re a tech junkie
These days, it’s very rare to see people without a smartphone in their hands. Because of widespread phone use, it can be difficult to determine if you’ve already become addicted to your device. But based on data from a survey by BOLDFISH, a tech-focused wellness company, if you leave your smartphone on your bed when […]
09/07/2019
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By Zoey Sky
Are screens as bad for toddlers as they say? Study says yes
Story time is an important part of your child’s development because it doesn’t just promote parent-child bonding time, it also helps promote literacy. However, according to the results of a study published in the journal Pediatrics, it may be better to read to kids from printed books instead of e-readers (electronic readers). Jennifer Dorety, a […]
06/10/2019
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By Zoey Sky
Spring cleaning your cyberspace: Digital hoarders not as happy
Take a look at your text messages or your email inbox. Does it make you anxious to see all those unread messages? If you also have the same problem with your digital photo library, it may be time to reorganize your digital clutter, especially if your mental health is suffering. Just like a perpetually messy […]
05/12/2019
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By Zoey Sky
Children who use gadgets or watch TV in the dark are at risk of poor quality sleep
These days, more kids are getting used to playing on their own phones and gadgets instead of toys. While there are educational apps that are suitable for kids, an alarming study warns that letting preteens spend time on devices before bedtime negatively affects their sleep quality. The study, which was published in the journal Environment […]
05/10/2019
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By Zoey Sky
Here’s a pro tip for improving your digital well-being: Put down your phone
Smartphones are convenient, but they can also be addicting. If you look around in a restaurant, for example, you’ll probably see couples using their phones instead of talking to each other. What can you do to improve your well-being, especially if you’re one of the people who can’t tear their eyes away from their phone screen? […]
05/07/2019
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By Zoey Sky
Taking a gamble: Researchers have found a link between social media use and “impaired risky decision-making”
According to experts, drug addicts and pathological gamblers tend to have poor decision-making skills. But can the same be said for people who use Facebook excessively? Data from a study suggest that there is a link between social media use and impaired risky decision-making, a trait that is common among those with substance addiction. The study, which was […]
04/26/2019
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By Zoey Sky
Unliked and seenzoned: Negative experiences on social media linked to increased feelings of loneliness, reveals study
Social media was initially touted as a convenient way of getting in touch with family and friends, both old and new. However, a study suggests that social media use is associated with loneliness and increased risk of various health problems. The study, which was published in the American Journal of Health Promotion, was conducted by researchers […]
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